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Feldenkrais Private Lesson Brussels


In Brussels

Individual lessons are called Functional Integration (FI).

FI is a hands-on teaching method in which the practitioner guides the student to feel and explore different kinds of movement with his hands. FI lessons are tailored to answer the student's specific needs. Most of the time the teacher will help the student clarify what he/she already does, his/her movement preferences and attitudes. Then the teacher will eventually propose new alternatives, new ways of moving that allow a more efficient self-organisation, and a greater ease in general behaviour.


A new sense of ease and improvement is generally felt immediately after the lesson and usually the new learned patterns of movement will spontaneously emerge (without conscious control) during the days or weeks that folloz.


Allow for one and a half hours for the first lesson, and the other ones should take about 45 to 60 minutes.

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